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ASH GOURD (Winter Melon) / الرماد القرع / കുമ്പളങ്ങാ


AED 5.49/KgAED 5.49/Kg


FREE HOME DELIVERY on orders with minimum bill amount of 30.00 AED in AJMAN, 70.00 AED in DUBAI, 50.00 AED in SHARJAH, 125.00 AED in DUBAI SOUTH,
Payment option Cash/Card on Delivery

Availability In Stock

Product Details

ASH GOURD (Winter Melon) / الرماد القرع / കുമ്പളങ്ങാ

While ash gourd is composed primarily of water (about 96%), it also boasts a variety of beneficial vitamins and minerals, including vitamin C and B-complex vitamins such as niacin, thiamine and riboflavin. Ash gourd is also a valuable source of minerals like iron, potassium, zinc, calcium and magnesium. The gourd also provides a good amount of protein, carbohydrates and dietary fiber.



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