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ASH GOURD (Winter Melon) / الرماد القرع / കുമ്പളങ്ങാ


AED 3.99/KgAED 5.49/Kg 27.32 % Off


FREE HOME DELIVERY on orders with minimum bill amount of 30.00 AED in AJMAN, 70.00 AED in DUBAI, 50.00 AED in SHARJAH, 125.00 AED in DUBAI SOUTH,
Payment option Cash/Card on Delivery

Availability In Stock

Product Details

ASH GOURD (Winter Melon) / الرماد القرع / കുമ്പളങ്ങാ

While ash gourd is composed primarily of water (about 96%), it also boasts a variety of beneficial vitamins and minerals, including vitamin C and B-complex vitamins such as niacin, thiamine and riboflavin. Ash gourd is also a valuable source of minerals like iron, potassium, zinc, calcium and magnesium. The gourd also provides a good amount of protein, carbohydrates and dietary fiber.



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